Helping individuals, couples, and families with counselling and holistic practices to heal, grow, and thrive.

What I Offer

Support for trauma recovery, anxiety, low mood, return-to-work challenges, parenting complex children, and navigating high-conflict divorce.

Reduce anxiety, improve your mood, and unlock your body’s capacity through the transformative combination of psychology and breathwork.

Explore factors that influence well-being and discover supportive approaches to healing.

Structured programs designed to enhance your strengths through theory-based learning and practical application.

Collaborative group programs designed to enhance strengths through structured, evidence-based learning and practical application.

Meet Sandra Leer

REGISTERED CLINICAL COUNSELLOR

With over 35 years of experience in counseling and mental health, I specialize in trauma, anxiety, low mood, and complex family dynamics. My passion is helping individuals and families navigate life’s challenges, strengthen relationships, and enhance emotional well-being.

How We Can Work Together

I offer individualized treatment tailored to your specific needs and goals, ensuring that our work together is effective and meaningful for you. Whether you’re seeking support for anxiety, mood, emotional well-being, or navigating life’s challenges, I provide a compassionate and results-driven approach to help you achieve lasting change. 
 
For parents, I offer coaching designed to strengthen the parent-child relationship, helping you become your child’s greatest resource. While you focus on connecting with your child, I do the heavy lifting—assessing strengths, identifying areas of lagging development, and finding the most effective strategies to support your family’s unique needs.

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