Breath Mastery
Course Description
A 7 module breath practice that outlines some advanced functional practices combined with psychology in order to achieve the status of breath master. This course is designed to follow Basic Breath – the first 3 free modules.
You'll learn how to:
- Achieve the status of breath master
- Optimize your breath for improved physical, mental, and emotional well-being
- Develop healthy breathing skills
- Improve vitality and inner peace
- Harness breath for personal growth and healing
Course Content
Introduction to Breath Mastery
Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Module 7
